Kegel exercises can strengthen the muscles in the pelvis that support the bladder. Research on drugs, diets, and devices to treat or prevent cardiovascular disease includes clinical trials and observational studies. In clinical trials, volunteers are randomly assigned to receive either the new treatment or the comparison, which may be a placebo or a treatment that’s already available. BodyCor Keto Reviews Using smaller plates reduces how much food you eat, while giving you the perception of having eaten more . Numerous studies have shown that people who eat more fruits and vegetables tend to weigh less.